Book Online!

Ana Sofia Gomes / April & September

WELL-BEING PRACTICES

Visiting Practitioner Program

Specialists in different wellness practices visit Octant Douro to offer personalized treatments. A unique experience on the banks of the Douro River.


Ayurvedic Session
90 min 150
Session carried out under the guidance of the fundamentals of Ayurveda (Traditional Indian Medicine), analyzing the physical-psychological constitution according to this ancestral medicine, with a view to guiding the daily routine, diet, physical activity, breathing practices, meditation.

Abhyanga
90 min 190
Ayurvedic massage performed with heated Ayurvedic oils, and therapeutic movements throughout the body. This ancient practice provides deep relaxation, stress relief and incomparable internal balance. The oils are tailored to the client's dosha.

Pinda Sweda
90 min 220
Body therapy carried out with small linen bags filled with medicinal plants, called Pindas in Ayurvedic medicine. The pindas are made by hand by the therapist who will choose the best herbs for each client's needs. Relaxing therapy, which provides nutrition and elasticity to the skin, in addition to the other benefits associated with each dosha.

Kansa Vakti
60 min 130
A specific foot massage technique that uses an instrument called Kansu, an instrument similar to a small metal alloy cup composed mainly of bronze, tin and copper. It is believed in Ayurvedic medicine that the use of kansu can help balance energy in the body, especially when applied to reflex areas on the feet.

Mukhabhyanga
60 min 130
Localized massage on the face and scalp, performed with vegetable oils, with stimulation of specific points (marma points).


Discover / Transform / Renew

Make your reservation at the hotel's SPA

Stay tuned for upcoming dates


This site uses cookies to improve your browsing experience and provide you the best service possible. Continuing browsing the site you consent to their use. See our Privacy Policy.

Cookies Settings:

Cookies and other similar technologies are an essential part of how our Platform works. The main goal of cookies is to make your browsing experience easier and more efficient and to improve our services and the Platform itself. Likewise, we use cookies to show you targeted advertising when you visit third-party websites and apps. Here, you will find all the information on the cookies we use. Furthermore, you will be able to activate and/or deactivate them according to your preferences, except for any cookies that are strictly necessary for the functioning of the Platform. Keep in mind that blocking certain cookies may affect your experience on the Platform, as well as its functioning. By clicking “Confirm preferences”, the cookies selection you have made will be saved. If you have not selected any options, clicking this button will be the same as blocking all cookies. For more information, please consult our Cookie Policy.

Cookies Settings
Accept all Cookies